I baked my first cake (and I accidently made it gluten free).

Life has this weird ability to speed up slow down simultaneously. I finished summer school on Friday after taking my Genetics final, but I don’t really have a break before school starts (in just a week and a half!) because sorority pre-recruitment has begun. It still creeps me out that I joined a sorority, but as false and cliche as it sounds – it really is different here. Essentially all of the girls are intelligent, hilarious, down to earth, and each bring something unique to the table. I mean, just look at these quality texts!:

get yer geek on at a frat party – why not?

obsessive use of emojis <3

There isn’t much drama (at least not that I’m aware of – which I guess isn’t saying much) and there aren’t any condescending rules or mandatory obligations. I see it as a nice little social safety net. After my experience at UCSB, I definitely can use a little backup support… I missed the first week of pre-recruitment due to summer school and my internship, so today was my first full day. Full day meaning 10am to 5pm.  The goings-on are all under wraps, but I can tell you that the days most hilarious task was bleaching rocks. Apparently the rocks that line our gardens have to be a pristine and sparkly white to wow the potential new members –  bahaha! Fine with me though, seeing as the alternative was crafting, which I am bizarrely incapable of.

Also – I started a new paying job a few weeks ago! I am the sample girl at Nugget and Food 4 Less, two local grocery chains owned by the same company. So far I have sampled organic, ready-made salads by Earthbound farms and a probiotic drink called Yakult! All nerded out:

would you like to try a blueberry quinoa salad with organic greens? 

or how about some probiotics?

In regards to the title of this post, last week was my friend Thibault’s birthday. He was throwing a potluck style BBQ and I had no idea what to bring. I had never baked a cake before, so it seemed meant to be that I bake a birthday cake to bring. I had been itching to use my stash of coconut flour and I have been on a peanut butter kick lately and thus..

[Gluten free] Coconut layer cake with coconut vanilla cream cheese frosting

was born! The secret ingredient is 2 tablespoons of peanut butter in the icing. It adds such a light flavor of peanut that some people couldn’t discern its presence. A peanut butter scented coconut cream cheese frosting, if you will. It was a hit. People had no idea that it was gluten free and really seemed to enjoy it. Many people asked for seconds, and some even got thirds! Which is probably the most flattering thing to me – ever. The recipe is also very easy to make dairy free. I used this recipe to figure out the ratio of egg to coconut flour needed for a successful flourless cake. Also worth noting is that

this cake has 80 grams of fiber in it. and we all know I like fiber.

Recipe: Makes 1 double layer cake

Wet ingredients – 

1/2 cup butter, softened

1 1/2 cups sugar (I used a mixture of white sugar, homemade vanilla bean sugar, and coconut sugar – but it doesn’t really matter)

10 eggs (at room temperature; DO NOT USE LESS EGGS)

1/2 tsp vanilla extract

1 1/2 cups coconut milk

1/3 cup milk (you can use more coconut milk, I just didn’t want to open another can)

2 droppers full of NuNaturals liquid stevia

1 tbsp coconut oil, melted

Dry ingredients – 

2 cups coconut flour

1 1/2 tsp baking soda

1 tsp salt

1/2 cup sweetened shredded coconut + plus 1 cup more for layering over the icing

Directions – Preheat oven to 350 degrees. Grease two 9-9 1/2 inch cake layer pans with coconut oil. In a large bowl, combine the butter and sugar and mix vigorously (or use an electric mixer, which I don’t have). Add in the eggs one at a time and continuously mix. After all the eggs have been added, add the vanilla extract, stevia, and coconut oil and mix for another minute or two, until well combined. In another bowl, combine the dry ingredients together and add alternately with the coconut milk to the sugar/butter mixture.  Beat batter for about 5 minutes, until smooth. Divide batter into the two pans and bake for 30-35 minutes, until the tops are light brown and they pass the toothpick test. Place pans on wire rack and let cool for 10 minutes before removing the cake. Let them cool completely before frosting the first layer. Add a layer of sweetened shredded coconut over the top of the icing and then lay down the next layer of cake. Ice the entire cake. Sprinkle and press coconut shreds all over the cake, into the icing.

For the icing:

16 oz cream cheese, softened

2 cups sugar (I used a mix of homemade vanilla bean sugar and white sugar – you could also use a bit less sugar and add in some stevia)

1/4 cup butter

2 tbsp peanut butter

1 tbsp coconut oil, melted

1 tsp vanilla extract

Directions – Combine everything except the sugar in a bowl and whip until creamy. Gradually add in the sugar, mixing it well. Ice the cooled cake

The pictures do not do it justice! I was in a rush to get to the BBQ and obviously I had to wait until the cake was cut to take a picture of the inside. The lighting was shameful.

so good he ate the secretly-stashed slice for breakfast and lunch the next day!

the innards, filled with coconut shreds and cream cheese frosting

BENEFITS:

Coconut * coconut gets a bad rap because of its saturated fat content, but its fatty acids are mainly medium-chain triglycerides, not long-chain. The long-chain triglycerides are bad for our cholesterol levels, but coconut has been shown to improve cholesterol levels. Animal studies suggest that medium-chain triglycerides can increase metabolism.

Coconut flour * 1 cup contains 40 grams of fiber and 16 grams of protein. It is one of the lowest carb flours you can use!

Eggs * the yolk is where all the nutrients are! It contains tryptophan, selenium, iodine, B vitamins, and phosphorous, many of which are necessary for optimal metabolism. The egg white has 6 grams of complete protein!

I’m out!

About these ads

36 responses to “I baked my first cake (and I accidently made it gluten free).

  1. One single word for you, YUMMY!! :) :)

  2. Haha, your conversations are so funny! I actually talk those things with my really close friends, too!

    And congratulations to..
    1) your friend’s birthday
    2) for making such a fabulous cake ( that I would not even attempt to make as I will probably explode the kitchen)
    3) getting a new job!

    p.s. isn’t Yakult from Korea or Japan? I drank those like my H2O when I was young…LOL

  3. God job! the cake looks delicious!

  4. Well if people went for seconds and thirds it must have been delish!
    Congrats on the job and baking such a wonderful looking cake. (send me some of that blueberry quinoa salad please)

  5. Hahah I didn’t know there was an emoticon for poop…I didn’t really think there would be a need for it but you just showed me one! ;)

    That cake looks absolutely delicious. I love coconut!

  6. LOL! nice conversation! and i think you must be the cutest sample girl out there. How many guys have stopped to sample? hehe.

  7. That cake looks so, so good. I want to eat some right now!

  8. Oh, and I wanted to recommend you a fabulous book that is seriously turning my head right now: “Deep Nutrition: why your genes need traditional Food” by Catherine Shanahan. As a Science student studying gynaecology (am I correct?) you would find this absolutely fascinating. Check it out – you won’t regret it!

  9. OMG YAKULT IS ONE OF MY CHILDHOOD DRINKSSSSS!!!!

    It actually is basically just sugar, probiotics, and water… but so yummy.

  10. hilarious about your text messages – I definitely have some “poop” friends (and my sisters!) – you know, the ones you can really talk to about anything. :) that cake looks amazing! love that it’s GF. can’t believe it takes almost a dozen eggs, but can’t argue with the awesome nutritional value of eggs!

  11. Lauren! I wish I had your cooking skills… maybe I can get there someday! (also I meant to reply to your comment about zumba- as long as you have fun with your dancing-own it… and you can improve for sure). This cake looks AWESOME so yummy and delcious. How would you go about replacing all the eggs? Maybe use the egg replacer you can buy at the store or use ground flaxseeds and water? not sure… Hope you are having a great day! (weird it’s only 7:20 where you are!)
    much love,
    Shelby

    • I dont have that many skills! Trust me! Its all experimental… and I just get lucky most of the time. The cake is superb, but Im not sure it would be any good with an egg replacement. Maybe egg replacer, but flax would probably be an epic fail. Not sure though… Let me know if you try it ??

  12. Wow that looks like an amazing cake!
    And I love your outfit in the picture :-)
    Your new blog sounds like fun!

  13. YUM! that looks soo good..I used to hate coconut but its becoming a new favorite. btw, sweet new job! I would love to try some probiotics :)

  14. the sorority’s at my undergrad (MIT) were kind of like this also…but I just hated the recruitment process so much that I never joined. I thought it was super unfair that the guys got to do all of these cool things during recruitment while the girls were basically judged for a week. Oh well.

    that cake = amazing. I’m in love.

  15. a blog post about poop AND cake? awesome- somehow you made it work lol.

    and that cake looks PHENOM. i’m not a huge coconut lover but i’d totally put that in my face.

  16. That cake looks amazing!!!! *drool*

  17. that cake looks amazing and i bet youre an AWESOME samples girl! haha =0

  18. ALSO
    those text messages.
    a girl after my own heart.

  19. that cake looks so cute and delicious :)
    that’s cool you’re a sample girl..sneak some samples for yourself? hehe..

  20. This post is so freaking great :) The pictures in Nugget/Food4Less are PIRCELESS LD! :)

  21. Sooooo behind on posts… did she poo yet?!

    HILARIOUS.

    YUMMY cake!!

  22. I’ve been on a coconut kick lately, I’m wondering if these would work as cupcakes? If so I’m fersher making this tomorrow with chocolate chips inside :D

  23. These made beautiful little cupcakes OMFG soooo good! I left out butter & used all coconut oil instead , I don’t like the thought of eating butter lol.. but YUM. The tops were crispy and perfect, then covered with chocolate coconut frosting . I’ll use this recipe again, thanks!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s