These recipes are all delicious, and you can rest assured that they are quite healthy and balanced. I LOVE it when readers try them out, so please lemme know!
Break dat fast
Eggs
Sweet Potato, Kale, and Egg Hash with Salted Avocado
Kale, Mushroom, and Goat Cheese Quiche with Grainless Crust
Cheddar-Apple & Egg Breakfast Pizza
Fontina & Pink Lady Apple Stuffed Omelette
Baked Yogurt with Poached Egg & Watercress (a fave)
Goat Cheese Quiche (high protein)
Smoked Salmon & Herbed Goat Cheese Quiche
Southwestern Bread Quiche (easy)
Buttery Corncake with Eggs, Onions & Avocado (easy)
Eggs Benedict with Citrus Cured Salmon, Maple-Cream Glaze & Fried Capers
Southwestern Quiche with a Grainless, Black Bean Crust
Waffles & Pancakes
Perfect Whole Wheat Belgian Waffles
Finally, Delicious Protein Pancakes
Chai Spiced Coconut Pancakes w/ Creamy Coconut Sauce (gluten free)
Perfect Paleo Pancakes (gluten free, made with almond flour)
Blueberry-Lemon Poppyseed Pancakes
Other
How To Culture Your Own Raw Yogurt
Paleo “Faux-meal” (grain free)
Lemon Zucchini Cottage Cheesecake
Masala Spiced Sweet Potato & Lentil Hash Browns (delicious)
Almond Butter & Banana French Toast
White Bean & Leek Breakfast Hash
Fruit & Spice Infused Breakfast Bulgur
Vanilla Amaranth Cereal with Coconut & Almonds
Oatmeal
Salted Chocolate & Peanut Butter Oats
Lunch
Burgers
Portobello Burger with Basil Mayo
Quesadillas
Sweet Potato Black Bean Quesadilla (a fave)
Pizzas
BBQ Chicken Pizza (a fave)
Naan Veggie Pizza (a fave)
Avocado Cream & Salmon Flatbread
BBQ Shrimp & Butternut Squash Pizza
Wraps
Salmon & Dill Sauce Wrap (a fave!)
Sweet Caper & Shrimp Salad Wrap
Sandwiches
Lemon, Basil & Honey Egg Salad Sandwich
Lemon Poppyseed Chicken Salad Sandwich
Lemon Garlic Edamame Spread Sandwich
Grilled Chicken & Caramelized Onion Sandwich with Basil Mayo
Grilled Gruyere & Peach Sandwich (a fave)
Grilled Chicken & Havarti Sandwich with Blueberry Jam
Feta Salmon Sliders with a Yogurt Mint Sauce
Summer Strawberry & Almond Chicken Salad
Salads
Bacon Grease Salad Dressings (a fave, and a household staple! includes bacon honey mustard, maple bacon dressing, and hot bacon vinaigrette)
Tropical Market Salad with Mango, Coconut & Goat Cheese
Grilled Chicken Salad with Honeyed Goat Cheese, Corn, and Blueberries
BBQ Peach & Coconut Kale Salad with Chicken
Roasted Beet, Goat Cheese, and Walnut Salad
Spinach & Citrus Salad with Cacao Nibs
Creamy Cucumber Walnut Salad (so good.)
Kale & Carrot Salad with Honey Sesame Dressing
Worlds Best Honey Mustard salad dressing
Lemon Tahini salad dressing (favorite!)
Chicken, Green Bean, Corn and Quinoa Salad (so so so good!)
Kale Salad with Creamy, Citrus Vinaigrette
Arugula Salad with Roasted Figs, Squash, and Ricotta
Watermelon Tabouli with Goat Cheese (delish)
Zucchini Salad with Fresh Herbs and Feta Cheese
Watermelon and Tomato Salad with Basil Oil
Summer Quinoa & Asparagus Salad
Other
Cilantro, Lime & Crab Salad in Avocado
Quinoa Salad with Basil Vinaigrette
Baked Chicken Crispers (a fave)
Eggplant, Onion & Tomato Stacks
Dinner
Vegetarian
Goat Cheese, Spinach & Caramelized Onion Sweet Potato Skins (a fave)
Falafels with Labneh Sauce (a fave)
Sweet Potato-Quinoa-Pecan Tamales (a fave)
Seafood
Tangy Cranberry & Honey Walnut Salmon
BBQ Salmon with Cheezy Alfredo Broccoli, Cauliflower & Bulgur
Sauteed Shrimp, Bok Choy, and Eggplant with a Honey Nut Miso Sauce
Pumpkin Glazed Scallops & Caramelized Sweet Potato w/ Cinna-Pecan Cream
Spicy Ahi Tuna Stir Fry w/ Peanut Sauce
Shrimp n’ Grits (fast & easy)
Salmon Pasta with Buttercream Sauce
Southern Salad with Crusted Catfish & Maple-Pecan Dressing (a fave)
Crispy Fish Tacos with Chipotle Sauce
Seared Salmon & Herbed Goat Cheese Dressing
Pasta/”Pasta”
Summer Vegetables & Pasta in Basil Walnut Pesto (GF, the pesto is amazing)
Truffled Mac n’ Cheese (a fave)
Pumpkin Pasta Sauce (a fave)
Caramelized Garlic-Stuffed Chicken
Spicy Cheeze Sauce (vegan)
Sun-dried Tomato Herb Sauce (vegan)
Creamy Garlic Cashew Sauce (vegan)
Spaghetti Squash and Pasta in a Creamy Crab Sauce
Shrimp & Pasta with Wasabi Sweet Potato & Ginger Sauce
Chicken & Broccoli in a Lemon, Garlic Cream Sauce
Chicken
Spiced Honey-Chipotle Chicken with Sweet Potatoes (a fave!)
Roasted Lemon Rosemary Chicken with Kale & Paleo Pesto
Creamy Cashew Chicken Stir Fry
Curry & Coconut Stir Fried Chicken and Root Vegetables
Chicken with Coconut-Mango Reduction
Rosemary Walnut Crusted Chicken (so good)
Paleo Mushroom Chicken Fricasse
Cheesy Chicken Enchiladas (a fave)
Chicken & Vegetable Stir Fry with Miso Coconut Sauce
Chicken & Vegetable Stir Fry with Vanilla-Coconut Peanut Sauce
Beef
Worlds Healthiest Lasagna (low carb)
Beef with Bulgur & Feta and Sauteed Rainbow Chard
Soups
African Peanut Soup ( high protein)
Sides & Snax
Broiled Goat Cheese & Salted Banana Crostini
Honey Mustard Butternut Squash
Pecan Crusted Sweet Potato Balls
Spicy n’ Sweet Potato Bake (quick and easy)
Caramelized Sweet Potato w/ Walnut Buttercream Sauce
Pumpkin Spiced Chickpeas (also can be eaten for breakfast!)
Crispy Broccoli Rabe, Chickpeas & Ricotta
Bars
Nutty Bars (like homemade Kind bars!)
Homemade Vanilla Protein Bars (high protein and easy!)
Tart Cherry & Roasted Pistachio Granola Bars
Nut butters
Toasted Coconut Macadamia Nut Butter
Cake Batter Cashew Butter (I EAT IT EVERY DAY)
Baked Goods
Muffins
Cheesy Apple Bacon Muffins (GF)
Chocolate Muffins (with a hint of coconut)
Lemon Poppy Seed Muffins (MY PRIDE AND JOY)
Dark Chocolate Banana Bran Muffins
Nutty Banana Bran Muffins (a fave)
Coconut Muffins (gluten and sugar free)
Sweet Potato Muffins stuffed with Cream Cheese
Traditional Bran Muffins (a fave)
Other
Whole Grain Pumpkin Cinnamon Rolls (amazing)
Chocolate Chip Banana Bread (a fave)
Cinnamon Spiced Blueberry Almond Bread
Grain Free Banana Walnut Bread
Caramelized Onion & Truffle Bread Pudding (delicious)
Figgy Pookies (perfect for breakfast or dessert!)
Pumpkin Scones with Cream Cheese Glaze
Whole Grain Vanilla Bean Biscotti
Goat Cheese & Hazelnut Biscuits
Spicy Sweet Potato Apple Bread
Dessert
Aztec Chocolate Pudding (paleo, sugar free)
Blackberry Souffle (so good, and can be eaten for breakfast!)
Caramelized Sweet Potato Ice Cream with Toasted Marshmallow Swirl
Blueberry Lemon Yogurt Pops (high protein and sugar free)
Raw Blueberry Cheesecake (sugar free)
Easy Personal Blueberry Pie (sugar free)
Vegan Vanilla Almond Pumpkin Pudding
Drunken Coconut Macaroons (sugar free)
Irish Mint-Double Chocolate Chunk Brownies
Coconut Layer Cake with Vanilla-Coconut Cream Cheese Frosting (GF)
Cookies
Vanilla Cashew Blueberry Cookies (sugar free)
Vanilla Bean Tahini Cookies (SO GOOD ITS SICK)
Superfood Dark Chocolate Chunk Cookies
Spicy Ginger Teff Cookies (wheat, sugar, egg, and dairy free. A FAVE)
Rum Raisin Carrot Cookies (sugar free, grain free)
Drank
Watermelon Milkshake (so good!)
Protein Smoothies
Dark Chocolate Cherry Smoothie
The Chronic (with hemp)
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just stumbled upon your blog… LOVE it. im beginning an eat-in challenge of my own and i think i may have to make your salmon burgers this week!
Aww, yay! Thank you so much Gigi! If you make them, let me know how it goes! Im off to check out your blogsky!
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The stuffed breakfast pepper and quick greeky breakfast are going to be in my belly and I don’t care who knows it. Too bad breakfast isn’t for another nine hours…nomnomnomnomnomnom.
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Literally LOL’D at “Break dat Fast”. (;