My blog is typically me putting my best face forward. I avoid complaining and revealing my negative emotions. Not because I want to fool anyone into thinking I am always happy and perfect, but because writing positive posts makes me feel more positive. I write what I want to feel or do or think, if… More How To Avoid Getting Depressed While Injured
A week has already flown by since my big paleo post! If you haven’t actually read it, and I know it is quite long, I definitely encourage you to give it a go. I spent ample time researching and made a point to only use the most properly executed studies so that you could get… More a week of paleo + crossfit
Hey y’all! I don’t usually do mini-posts, but I just ate something so epic that I feel the need to tell you. NOW. So, I just made a batch of paleo waffles for the upcoming week. While I was preparing the batter, a strong, strong bacon craving hit. Instead of reaching for the coconut oil,… More when genius strikes
Hey y’all! I hope everyone had a good weekend. Saturday night was my last Delta Gamma formal :(. I can’t believe I am about to graduate. Honestly, I don’t feel like my time is up! I wish I could have the two years I spent at UCSB back so I could re-live them here at… More the paleo waffle. perfected.
Hey everyone! I have to unique recipes to share with you today, but first I want to a do a little life recap / word vom! This last weekend, my friends Zoe, Hayley, Anna and I drove up to Petaluma for the annual Butter and Eggs festival. The Petaluma area is home to many agricultural… More Grain free faux-meal, topped with toasted coconut-macadamia nut butter
Hello from the Texas hill country! It is blue bonnet season, and they are absolutely stunning. I think one of the coolest things that a First Lady has done is how Lady Bird Johnson planted millions wild flowers all along the highways in Texas. Now, every Spring, the sides of the roads are blanketed in… More one of the unexpected benefits of lifting + a recipe
CrossFit has been the mystery of physical activities for me these last couple years. I have tried almost every team sport, which I suck at, except soccer. This is particularly a shame because soccer is the only sport that I can think of that you can play in essentially any country around the world and… More CrossFit. Demystified.