Tag Archives: Egypt

Lofty

Hello from Park City, Utah!

Finals ended last week and I am now enjoying Spring break. Rather than having a wild, typical college break somewhere, I opted to visit my parents at their new home. It’s lovely here, but so cold! I have just been relaxing and enjoying this view.

We went to a lovely dinner last night at La Caille, but I don’t have a cord to share the pictures at the moment, so foodie pictures may have to wait a bit! The only thing missing here is Nina! I miss her. And I am so glad that I am saying that right now because, not gonna lie, I was seriously worried about that for a while. The first two weeks of puppy ownership were hell. It actually made me question my desire and ability to have children one day. A couple nights were so bad that the next day I wondered if I would be one of those extremely unfortunate women who suffers from post-partum depression. Yeah… She is being watched by a puppy sitter while I am away. She sends me pictures of her throughout the day – it is precious!

Before I left…

On my flights over here, I had ample time to think about a few things. I have much more growing up to do and I have a few goals that I need to put out in the open in order to hold me accountable – no matter how embarrassing.

1. Be a better driver. This means always wearing a seatbelt and not speeding. I have improved in both of these areas, but the 25 mph speed limit in all of Davis is my weakness.

2. Be a more neat and clean person. Adults don’t skip showers for a day or two. They clean their bathroom and vacuum on a regular basis. They hang their clothes up immediately after drying or use. They do not wear black jeggings and Uggs in public. I need to do (or not do) these things. And take off that damn crusted nail polish!

3. Don’t be a grumpy beez. Especially to your mother, who put up with your shi-nanigans during your high school years.

4. Spend less $ on food. I actually have the opposite problem of most people – I need to decrease my consumption of veggies and quality proteins. This sounds ridiculous, but hear me out. I thought that because I never eat out and prepare all my meals at home, I could spend whatever I needed on groceries because I was saving money in comparison. My last meal before leaving California for Utah changed my mind. In the fridge, I had a chicken breast, a bunch of kale, 1/3 of an avocado, and goat cheese that needed to be eaten. So, I grilled the chicken and sauteed the kale, and rubbed both with goat cheese and threw in the chopped avocado. This is what I brought with me to the airport for lunch.

Chicken = 2.50$ (half pound at 5$ a pound)

Kale = 2$ a bunch

1/3  avocado = .50$

1-oz goat cheese = .75$

So my homemade meal cost 5.75$. I am a college student. Who do I think I am?? Two years ago, I wrote a pamphlet on healthy eating that was aimed at teenagers and their families who live below the poverty line. I distributed them at the high schools and grocery stores in the least affluent areas of Austin. The pamphlet included a grocery list to sustain a family of 4 for a week for 60$. Obviously, goat cheese was not on that list. As a 21 year old student, I should not be spending more on my own eating than a family of 4. I eat tons of fresh veggies and lean proteins several times a day, so cutting back a couple times a week is not going to harm my health at all. I plan on incorporating a bit more beans and lentils into my diet and having a couple more typical college kid meals a week (think milk-and-cereal, I’ll never be down with Ramen). Feel free to comment with your thoughts, agree or disagree!

5. Continue to keep up with world events and always take the time to put yourself in other people’s shoes. What must it be like to lose your entire family to a tsunami or live in fear of a nuclear radiation leak? How would it feel to take part in riots that succeeded in forcing a multi-decade dictator to step down? How desperate must one be to light themselves on fire to protest police brutality? I want to do more than just acknowledge these things, but at the moment, I do not know what or how.

Before I go, I want to share with you a cool link! Yale University has a center called the Rudd Center for Food Policy and Obesity. On their website there is a page with tons of presentations from fabulous professors and experts on topics ranging from The Economics of Food Pricing to Food and Fashion in Our Society. Just read through the titles, pick one that sparks your interest, and click on it for the powerpoint!