Detox: Day 1

The detox today was quite the success! I woke up and decided to forgo my usual coffee. I do not think that coffee is “bad for you” because we learned in Food Science that the effect that coffee has on our heath depends on our genetics. People who are fast metabolizers of caffeine (AKA can… More Detox: Day 1

My first WIAW!

Thank you to everyone who has entered the Stevia Giveaway so far. All of your blog and recipe suggestions are inspiring – I can’t wait to get working on them! Apparently, y’all have an obsession with cinnamon rolls…. If I undertake this, someone better make my recipe! A Yes Woman update: Lately, I have upped… More My first WIAW!

Happy 4th of July!

Happy 4th of July from Lake Tahoe! This weekend has truly been a blessing. Carlyn and I drove to Tahoe early Friday morning to her parent’s new home on North Shore. It is the longest period of time I have been able to spend with her throughout our entire friendship. She is the busiest girl… More Happy 4th of July!