one of the unexpected benefits of lifting + a recipe

Hello from the Texas hill country! It is blue bonnet season, and they are absolutely stunning. I think one of the coolest things that a First Lady has done is how Lady Bird Johnson planted millions wild flowers all along the highways in Texas. Now, every Spring, the sides of the roads are blanketed in … More one of the unexpected benefits of lifting + a recipe

Poker face

Finally, I am back in action! Since getting home late Sunday night, I have been cooking up a storm, but simply haven’t had time to blog about it. To get back into the groove of things, I started by making a recipe or two from magazines. When creativity is lacking, there is no harm in … More Poker face

Happy 4th of July!

Happy 4th of July from Lake Tahoe! This weekend has truly been a blessing. Carlyn and I drove to Tahoe early Friday morning to her parent’s new home on North Shore. It is the longest period of time I have been able to spend with her throughout our entire friendship. She is the busiest girl … More Happy 4th of July!

Spring has sprung!

Today is the first day of Spring quarter. It is the first quarter in almost two years that I don’t have 8am class every single day. The course load looks like this: Requirements for Human Nutrition Nutritional Assessment Intro to Nutrition and Metabolism Biochemistry Lab (SIX units – Ahhh! But I am waitlisted…) Bioenergetics of … More Spring has sprung!