Three days off of working out, loads of vitamin C, and a pot of Tom Yum later, I am no longer sick! Getting back into the swing of things was harder than anticipated though. I felt so weak back at the gym and had to remove weight from several lifts, though I don’t think that … More A surprising ingredient…
I am so excited to share this recipe with all of you! It all started a few days ago when my house mate and I were at Savemart. Chelsea asked me which bar she should buy for breakfast and I told her that I avoid basically all bars in general (except Kind almond macadamia and … More Homemade Protein Bars (that actually taste good)!
This was so delicious! I can’t even tell you! I actually prefer it in ice cream form, but I like alliteration, so I named it pudding. It is essentially a higher protein, non dairy ice cream or pudding. Recipe: Serves 2 Blend the following until smooth, then freeze! For a pudding texture, remove from the … More Vegan Vanilla Almond Pumpkin Pudding
this was ridiculously good. Lets call it SweetpoCoco soup because its main ingredients are sweet potatoes and coconut milk. Because the soup is already full of carby goodness, the noodles in this dish are shredded KALE! Trust me, its superb. Recipe: Serves 2, but I recommend doubling it for left overs. Chop up 1 large … More I don’t even like soup, but
This is my 2nd favorite oat combo. I ran out of shredded coconut and slivered almonds for a pretty topping, so lets just pretend… Easy, Classic Oatmeal Recipe: Serves 1. Gluten Free. 1/2 cup gluten free rolled oats or oat bran 1/2 cup milk (regular, almond, or coconut) 1 banana, ripe dash salt dash chia … More This will make you a breakfast eater.